The Reach Athletics Difference – Train Smarter, Get Stronger

OWNER, GENERAL MANAGER

Education & Credentials

CrossFit Level 3 Trainer, Nutritional Therapy Practitioner (NTP), CrossFit Kids, CrossFit Mobility, CrossFit Gymnastics, CrossFit Aerobic Capacity, Burgener Weight Lifting, Holistic Nutritionist certified by the Institute for Integrative Nutrition, B.A. Philosophy, University of California Riverside, MA State Licensed Horse Instructor

Biggest Fitness Accomplishment Racing an Enduro MTB event at Killington Mountain — four 1,000 ft climbs followed by double black diamond descents on a trail bike. Before the race, I felt sick with nerves. Afterward, I was proud beyond words for facing fear and finishing strong.

Also: completing a technical canyoneering rappel into Mystery Canyon in Zion National Park. I walked into that rappel one person and came out changed.

Fun Fact In high school and college, I competed in Speech and Debate and went all the way to Nationals. That experience sparked a deep interest in politics, which led me to serve as a Congressional Page on Capitol Hill and later attend law school for two years. But along the way, I discovered that what I really loved wasn’t policy—it was coaching smart, driven people to reach their full potential. I’m grateful I figured that out early.

Favorite Books Books are my love language. Some top picks:

• Comfort Crisis
• Metabolical
• Hunt, Gather, Parent
• It Starts With Food
• The Primal Solution
• Good Energy
• Dirty Genes

(And honestly, the list could go on. I would love to hear your favorite book, hit me up!)

Favorite Quote: 

“Don’t shrink. Don’t puff up. Stand your sacred ground.” – Brené Brown

HEAD COACH

Education & Credentials
I hold both a Bachelor’s and Master’s degree in Kinesiology from Cal State East Bay and am a Certified Strength and Conditioning Specialist (CSCS) through the NSCA.

Fun (and Slightly Embarrassing) Moment
Shortly after moving from California, I found myself bench pressing in my garage—no spotters, just vibes. I wasn’t attempting a PR, just ran out of gas after a few sets. Five long minutes later, I finally managed to free myself. Yes, there’s video. Yes, I still use it as a “what not to do” teaching moment.

Something You’d Never Guess
Before coaching full-time, I spent six years running a distillery. I formulated over 20 unique recipes for small-batch brands that are now sold nationwide.

Favorite Book
I don’t read often, but one book I keep returning to is Conscious Coaching. Despite the title, it’s really about human connection—building trust, communicating better, and creating relationships that last beyond the gym.

COACH

Education & Credentials

• Bachelor of Arts – University of British Columbia (Vancouver, Canada)

• Master’s in Teaching Spanish as a Second Language – Universidad de Barcelona

• PhD (ABD) in Applied Linguistics – Universidad de Barcelona

• Certified Aerobics Instructor (ACE)

• CrossFit Level 2 Trainer

• Gymnastics Certification

• Olympic Lifting Certification (Greg Everett)

Languages & Interests
At home, I mostly read Greek books and watch Greek and Spanish TV to stay connected to my roots and up to date on news and current affairs.

Biggest Fitness Accomplishment
Placing second in my age division at Wodapalooza in Miami in 2018—an unforgettable experience. I’ve also earned several top finishes in local and regional competitions.

COACH

Education & Credentials

CROSSFIT L2 Certification, Aerobic Capacity, Burgener Weightlifting, B.A. Computer Science, Boston University, Systems Administrator, MITRE Corporation

Most Embarrassing Moment
Definitely the time I overslept a 5:30 AM class… that I was scheduled to coach. Never again.

Favorite Motto
Hard Work Pays Off!

COACH

CrossFit L2 Certification, B.S. Movement Science & Minor in Coaching – Westfield State University, Licensed MA Physical Educator, NCAA Division III All American – pole vault

Bio coming soon!

Education & Credentials
CF-L2, PN-L1, CF Gymnastics, CF Kids, Aerobic Capacity, USAW-L1, NASM (in progress), and a BA in Communications from Drexel University. I’m currently working toward earning my Level 3!

Most Embarrassing Moment
I fractured my C6 with a bar at a competition… and still finished the comp. (Would not recommend.)

Biggest Accomplishment
I’ve never given up. No matter what stands in my way, I keep going. Even while battling cancer, I stayed committed—there are pictures of me doing handstands in the hospital to prove it.

Fun Fact
I know how to weld—and I’d love to get back into it someday.

Favorite Books
I’m a big reader. My top three are Relentless by Tim Grover, How Bad Do You Want It by Matt Fitzgerald, and How Champions Think by Dr. Bob Rotella.

A Quote I Live By
“Little by little, a little becomes a lot.”

Dually & Jaxon