about
OUR coaches
Dana Fouche
OWNER
GENERAL MANAGER
CrossFit Level 3 Trainer,
CrossFit Kids,
CrossFit Mobility,
CrossFit Gymnastics,
CrossFit Aerobic Capacity,
ISSA CPT,
Holistic Nutritionist certified by the Institute for Integrative Nutrition,
B.A. Philosophy, University of California Riverside
Sam Frawley
DIRECTOR OF COACHES DEVELOPMENT, HEAD COACH
CrossFit Level 3 Trainer,
B.S. Exercise Science Salem State University,
CrossFit Football Certified,
CrossFit Striking Certified,
CrossFit Powerlifting Certified,
USAW Level 1 Certified,
Attitude Nation Weightlifting Certified
Dan Dumont
HEAD COACH
CrossFit Level 3 Trainer,
USAW Level 1 Sports Performance Coach,
Attitude Nation Certified,
CrossFit Mobility,
CrossFit Gymnastics,
B.S. Communications Media, Graphic Design, Fitchburg State University
Software Engineering Manager, Constant Contact
Sean Haverty
DIRECTOR OF CLASS PLUS
CrossFit Level 2 Trainer,
ACE Certified Personal Trainer,
ACE Sports Nutrition Certification,
Risto Sports Olympic Lifting Certification
Dina Bekiou
CrossFit Level 2 Trainer, ACE Certified Personal Trainer, ACE Sports Nutrition Certification, Risto Sports Olympic Lifting Certification
Kevin Degnan
CrossFit Level 2 Trainer, B.A. Computer Science, Boston University, Systems Administrator, MITRE Corporation
Ashley Craig
CF L1 Certification, B.S. Movement Science & Minor in Coaching - Westfield State University, Licensed MA Physical Educator, NCAA Division III All American - pole vault
